The trail and accompanying river, woods and land at the top end, below the moors, provide every shade of green and brown.

As you reach the coast there will be a range of gold, yellow and blue.

To give contrast, the variations of grey at the old slate quarries.

Sprinkle with aroma.

The Trail has a special scent which subtly changes from section to section.

Woodland mosses and trees, changing to the pine of forestry. Farmland - cattle and sheep in pastures close to the trail.

The river and estuary have a different "taste" to that of Padstow where you can smell the harbour with all its associated activity and the proximity of the sea.

Add Shapes to Colours and Aroma and Change the setting from near moorland to open sea.